{"id":34097,"date":"2023-12-08T16:47:05","date_gmt":"2023-12-08T16:47:05","guid":{"rendered":"https:\/\/chi-kung.org\/en\/?p=34097"},"modified":"2026-03-18T13:48:03","modified_gmt":"2026-03-18T12:48:03","slug":"voices-of-our-students","status":"publish","type":"post","link":"https:\/\/chi-kung.org\/en\/blog\/voices-of-our-students\/","title":{"rendered":"Voices Of Our Students"},"content":{"rendered":"
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With active students from numerous countries and five continents, the Chi Kung Academy is one of the largest international Qigong communities in the world.<\/p>\n\n\n\n

Read what some of our students say about their personal experiences.<\/p>\n\n<\/div>\n<\/div>\n\n

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Voices of our students<\/h2>\n\n<\/div>\n<\/div>\n\n
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\"Michael<\/figure>\n\n\n\n

Excellent workshop!<\/p>\n\n\n\n

Master Lam succeeds time and again in ensuring that all participants discover something new and valuable – no matter how long they’ve been practicing.<\/p>\n\n\n\n

Top notch!<\/p>\n\n\n\n

Feedback after Chi Kung Academy workshop with Master Lam<\/em><\/p>\n\n\n\n

Michael de Campos, HR manager, Munich, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Gina<\/figure>\n\n\n\n

Sifu Thomas was my first teacher before I moved back to the US. I\u2019m glad that he introduced me to Qigong.<\/p>\n\n\n\n

This art has changed my life in positive ways beyond words – mentally, physically, emotionally, and spiritually.<\/p>\n\n\n\n

Jeanne (Gina) White, Qigong Practice Group Leader, Hernando, FL, USA<\/p>\n\n<\/div><\/div>\n\n

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\"Uwe\"<\/a><\/figure>\n\n\n\n

I’ve been practising Tai Chi and Chi Kung since around 2005 and have seen how many fellow practitioners who have severe spinal disorders, even multiple sclerosis and tumors, benefit from this form of training.<\/p>\n\n\n\n

Through these exercises you find your inner center and relax.<\/p>\n\n\n\n

The training can be done standing, sitting or lying down.<\/p>\n\n\n\n

Uwe, Doctor, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Ann<\/figure>\n\n\n\n

In each class or workshop, I always learn something new about a position or movement that I didn\u2019t know before.<\/p>\n\n\n\n

This training process continues to deepen my understanding and my practice.<\/p>\n\n\n\n

What might look simple on the outside is really quite profound when experienced.<\/p>\n\n\n\n

I appreciate Sifu Thomas\u2019 teaching style, patience, and kindness, as well as the international online community he fosters.<\/p>\n\n\n\n

Ann McFadden , Senior Construction Project Manager, Winona, MN, USA<\/p>\n\n<\/div><\/div>\n\n

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\"Ju\u0308rgen<\/figure>\n\n\n\n

Sifu Thomas is an excellent teacher, humorous, precise in his instructions and demonstrations, very good at explaining and showing how it works, didactics and consistent structure of the training sessions.<\/p>\n\n\n\n

And it’s great that we are such a nice group of students.<\/p>\n\n\n\n

I’m already looking forward to our next course.<\/p>\n\n\n\n

Dr. J\u00fcrgen Weisheit, Business Coach and Management Consultant, Ludwigshafen, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Andrea<\/figure>\n\n\n\n

I discovered Chi Kung through my friend Claudia a few years ago.<\/p>\n\n\n\n

Through the training, I increased both my physical and mental fitness and balance. It helps me to overcome crises, to stay calm and positive.<\/p>\n\n\n\n

The weekly lessons in the group are also a great addition to my daily life.<\/p>\n\n\n\n

For this, I thank Sifu Thomas, and of course Master Lam, from the bottom of my heart!<\/p>\n\n\n\n

Andrea Strauss, Social Education Worker, Family and Couple Therapist, Petersaurach, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Sheng-Han<\/figure>\n\n\n\n

This powerful system is like a tiger.<\/p>\n\n\n\n

Sneaking upon the practitioner, it looks so calm and steady.<\/p>\n\n\n\n

Yet so much power is given and returned.<\/p>\n\n\n\n

Sheng-Han Yang, Chi Kung Teacher, Manila, The Philippines<\/p>\n\n<\/div><\/div>\n\n

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\"\"<\/figure>\n\n\n\n

Standing Like a Tree (Zhan Zhuang) replenishes my energy after a long, strenuous day at work.<\/p>\n\n\n\n

The perfect way to enjoy the evening in a relaxed way.<\/p>\n\n\n\n

Claudia, Speech therapist, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Werner\"<\/a><\/figure>\n\n\n\n

Chi Kung helps me to find the calmness, the energy and the power to master the many challenges of my job.<\/p>\n\n\n\n

Werner, Management Consultant, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Irina\"<\/a><\/figure>\n\n\n\n

I am very grateful that I was able to learn the standing exercises (Zhan Zhuan) in depth and have been practicing them daily ever since.<\/p>\n\n\n\n

Irina, Nurse and Tai Chi teacher, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"\"<\/figure>\n\n\n\n

Sifu Thomas is a
wonderful teacher,
clear and radiant.<\/p>\n\n\n\n

The art he\u2019s teaching is profound.<\/p>\n\n\n\n

Richard Levine, writer, director, actor and producer, Los Angeles, California<\/p>\n\n<\/div><\/div>\n\n

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\"Christine<\/a><\/figure>\n\n\n\n

I love Chi Kung because it recharges my batteries in a wonderful way and because it is very easy.<\/p>\n\n\n\n

Chi Kung gives me a lot of energy.<\/p>\n\n\n\n

Christine & Rosi,
Oestpath & Secretary, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Erik<\/figure>\n\n\n\n

Through Sifu Thomas’ training, sessions, and with regular practice of Chi Kung, I feel like my practice has truly deepened and reached a much higher level.<\/p>\n\n\n\n

Even my acupuncturist recognized this and told me that I’m significantly healthier now – in comparison to a few years ago when I had not begun Sifu Thomas’ training.<\/p>\n\n\n\n

Here’s an impressive example. Ever since I can remember, I’ve suffered from chronic allergies and sinusitis.<\/p>\n\n\n\n

Now, I don’t have these health issues anymore.<\/p>\n\n\n\n

I wake up each morning being able to breathe freely.<\/p>\n\n\n\n

Erik Olson Fernandez, Union Representative for Teachers, Sonoma County, California, USA<\/p>\n\n<\/div><\/div>\n\n

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\"Paula\"<\/figure>\n\n\n\n

I thoroughly enjoyed participating in the Chi Kung Foundations Course this fall.<\/p>\n\n\n\n

Sifu Thomas has a calming and joyful presence and he is very generous with his teaching.<\/p>\n\n\n\n

He managed to create a sense of community within the group even though we were joining online from different parts of the world.<\/p>\n\n\n\n

I had already been practicing a few of the basic positions from reading Master Lam\u2019s book, but I learned a lot of new information in the classes.<\/p>\n\n\n\n

Taking this course has helped me fine tune and expand my practice.<\/p>\n\n\n\n

I plan to join other classes in the future.<\/p>\n\n\n\n

The one thing that would have made the course even better would have been to have access to the recordings of the classes, but I understand Sifu Thomas\u2019 concerns about privacy.<\/p>\n\n\n\n

Paula, Feldenkrais Teacher, Charlotte, NC, USA<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Brihas\"<\/figure>\n\n\n\n

Qi Gong has deeply changed my life.<\/p>\n\n\n\n

It gives me the power to cultivate my own energy and to let it grow like a tree.<\/p>\n\n\n\n

And the gentle, clear and inspiring training by Sifu Thomas is the perfect fertilizer to support this ongoing growth.<\/p>\n\n\n\n

The practice harmonizes me on all levels und leads to ever more tranquility, strength and good health.<\/p>\n\n\n\n

As more and more life keeps flowing into my body, I’m getting more and more in tune with life.<\/p>\n\n\n\n

Brihas, Meditation Teacher, Isen near Munich, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Christian<\/figure>\n\n\n\n

With great enthusiasm I’ve been teaching Shudokan, a traditional Japanese martial art, for 35 years.<\/p>\n\n\n\n

Sifu Thomas has provided me a wealth of rewarding aspects and new ideas for my practice.<\/p>\n\n\n\n

In Zhan Zhuang I realize the essence of the martial arts:<\/p>\n\n\n\n

Inner strength, serenity, calmness and grounding.<\/p>\n\n\n\n

Christian Bellina, Director and Founder of the International Shudokan Research Society<\/a>, Klagenfurt, Austria<\/p>\n\n<\/div><\/div>\n\n

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\"Stephanie<\/figure>\n\n\n\n

At first I was quite skeptical because I had already tried several other energy systems to no avail. Looking back, I’m glad I gave Chi Kung a chance.<\/p>\n\n\n\n

After a few weeks in the foundations course, I was totally surprised how much benefit I get from Chi Kung.<\/p>\n\n\n\n

Now I don’t want to be without it anymore. I’ve found the missing piece in my life.<\/p>\n\n\n\n

Stephanie Burkart, Musician and Health Practitioner, Gau-Algesheim, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Derby<\/figure>\n\n\n\n

I started reading Master Lam’s classic “The Way of Energy” a couple of years ago, and then all the rest of his books.<\/p>\n\n\n\n

So I was delighted to take Master Lam’s workshop via Zoom. And I’m enjoying the online classes with Sifu Thomas twice a week.<\/p>\n\n\n\n

Derby Anderson in Southport, Connecticut, USA<\/p>\n\n<\/div><\/div>\n\n

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\"J\u00fcrgen\"<\/a><\/figure>\n\n\n\n

I’ve been practicing Chi Kung for many years. Why? It just does me good.<\/p>\n\n\n\n

My knee and back problems have improved a lot.<\/p>\n\n\n\n

In every course, in every class, I’m learning something new.<\/p>\n\n\n\n

J\u00fcrgen, Urban planner, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Dorle\"<\/a><\/figure>\n\n\n\n

I used to have a lot of physical problems and health limitations in my life.<\/p>\n\n\n\n

On Richard Reoch’s recommendation, I started practicing with Master Lam’s book and videos on my own. I also attended Master Lam’s workshops in Petersaurach.<\/p>\n\n\n\n

Now I feel much better. Ever since I’ve started practicing, I feel better day by day.<\/p>\n\n\n\n

Dorle, Academic, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"William<\/figure>\n\n\n\n

Enjoying the practice and the classes very much.<\/p>\n\n\n\n

The teaching style of Sifu Thomas is remarkably nourishing.<\/p>\n\n\n\n

After 40 or so years in Chinese Martial Arts, I know the resonance of nourishing.<\/p>\n\n\n\n

William Prior, Consultant, The Woodlands, Texas, USA<\/p>\n\n<\/div><\/div>\n\n

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\"Oliver<\/figure>\n\n\n\n

Zhan Zhuang has been an important part of my personal training for many years. Elements from this very effective Chi Kung system are also integrated in my offering for my Qi Gong students.<\/p>\n\n\n\n

Of all the different Qi Gong styles, Zhan Zhuang exercises are the most effective for recharging our energy reservoir.<\/p>\n\n\n\n

My gratitude goes to Sifu Thomas for bringing this Chi Kung system to Germany many years ago. Through him I discovered my passion for Zhan Zhuang.<\/p>\n\n\n\n

Oliver Haag, Qigong teacher and Author of “Modern Qigong”, Neu-Anspach, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Silke\"<\/a><\/figure>\n\n\n\n

During a sabbatical, I was trying to find a practice to balance my work and tried Yoga and Chi Kung.<\/p>\n\n\n\n

Chi Kung suited me better and I quickly felt the energy.<\/p>\n\n\n\n

I’ve neglected my training lately and hope that today’s workshop will help me to train more regularly in the future.<\/p>\n\n\n\n

Silke, Senior product manager, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Rob<\/figure>\n\n\n\n

Thank you Sifu Thomas.<\/p>\n\n\n\n

I’ve been practicing various forms of Qi Gong for twelve years, especially Zhan Zhuang  for the past six years, using Master Lam’s The Way of Energy.<\/p>\n\n\n\n

While I’ve continued to learn, the clarity of your teachings and the corrections we discussed in our one-on-one session have been like rocket fuel for my daily practice.<\/p>\n\n\n\n

I feel very lucky to have stumbled upon your classes and hope to have the opportunity to continue as your student in the future.<\/p>\n\n\n\n

Robert Halsey , Retired Motelier, Artist and Qi Gong Enthusiast, Hokitika, New Zealand<\/p>\n\n<\/div><\/div>\n\n

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\"Tim<\/figure>\n\n\n\n

Standing Like a Tree (Zhan Zhuang) helps me to stay centered, even in stressful situations.<\/p>\n\n\n\n

On stage, my presence as an actor has improved.<\/p>\n\n\n\n

Tim Kahlhammer, Actor, Rorschach, Switzerland<\/p>\n\n<\/div><\/div>\n\n

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\"Betti<\/figure>\n\n\n\n

Much like climbing mountains, practicing Chi Kung feels like coming back home, back to my center.<\/p>\n\n\n\n

Betti Bernabe, Managing Partner B-Line Marketing Services, Manila, Philippines<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for Betti’s article<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Sebastian\"<\/figure>\n\n\n\n

Yesterday’s exercise did me so much good that I trained for another good hour straight away today, great!<\/p>\n\n\n\n

Sebastian, Musician, Berlin, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Bernd\"<\/a><\/figure>\n\n\n\n

Chi Kung is an important building block for my health.<\/p>\n\n\n\n

I got my neurodermatitis 100% under control and have also had success in managing stress in my very demanding job.<\/p>\n\n\n\n

Bernd, Senior Project Manager, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the <\/a>video <\/a>(German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Armin\"<\/a><\/figure>\n\n\n\n

At first I thought that Chi Kung wouldn’t do anything for me.<\/p>\n\n\n\n

It was only after two or three weeks of training that I realized how much it helped.<\/p>\n\n\n\n

If you’re stressed out from work, do Chi Kung.<\/p>\n\n\n\n

Armin, Purser (flight attendant), Middle Franconia, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Michael\"<\/a><\/figure>\n\n\n\n

Even after many years, training Chi Kung is still very enjoyable.<\/p>\n\n\n\n

You can start with Chi Kung at any age.<\/p>\n\n\n\n

The results: you feel more relaxed, healthier and more flexible.<\/p>\n\n\n\n

Michael, HR manager, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Markus<\/figure>\n\n\n\n

The beautiful view over the wide lake inspires my training<\/p>\n\n\n\n

Sailing is my passion which is enriched by Chi Kung.<\/p>\n\n\n\n

Markus, at the Brombach lake, Germany<\/p>\n\n<\/div><\/div>\n\n

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\"Elke\"<\/a><\/figure>\n\n\n\n

I have come to realize that Chi Kung is good for my body.<\/p>\n\n\n\n

Elke, Savings bank economist, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Ulrich\"<\/a><\/figure>\n\n\n\n

For me, Chi Kung has become a part of my attitude towards life, for more equanimity and for more health.<\/p>\n\n\n\n

Ulrich, Health practitioner, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Susannah\"<\/a><\/figure>\n\n\n\n

Just 30 minutes daily have a massive positive impact on my day.<\/p>\n\n\n

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<\/path><\/svg><\/span>Click here to read the full interview<\/a><\/em><\/span><\/p>\n\n<\/div>\n\n\n

Susannah, Headteacher, United Kingdom<\/p>\n\n<\/div><\/div>\n\n

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\"Bernd\"<\/a><\/figure>\n\n\n\n

Chi Kung helps me find peace and relaxation.<\/p>\n\n\n\n

I gain a lot of energy from this training.<\/p>\n\n\n\n

Bernd, Chief accountant, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Claudia\"<\/a><\/figure>\n\n\n\n

I can no longer imagine living without Chi Kung.<\/p>\n\n\n\n

Claudia, Speech Therapist, Germany<\/p>\n\n\n\n

<\/path><\/svg><\/span>Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n

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\"Paul<\/figure>\n\n\n\n

I really enjoyed our first classes.<\/p>\n\n\n\n

It\u2019s a pleasure to learn from someone who smiles and laughs!<\/p>\n\n\n\n

That\u2019s the kind of \u201crole model\u201d I like!<\/p>\n\n\n\n

I have tried several other approaches to Chi Kung and Tai Chi over the past several years, but always felt that something was missing.<\/p>\n\n\n\n

This approach offers exactly what I was looking for.<\/p>\n\n\n\n

I really feel that this teaching will be in my life for a long time.<\/p>\n\n\n\n

Unsolicited feedback after the first week of membership<\/em><\/p>\n\n\n\n

<\/path><\/svg><\/span><\/p>\n\n\n\n

I\u2019m getting a lot of value from the weekly classes.<\/p>\n\n\n\n

What you\u2019ve been teaching has \u201cturbo-charged\u201d the practice for me!<\/p>\n\n\n\n

I find after practicing I feel more settled, more open, more patient and loving, a sort of bubbly energy inside.<\/p>\n\n\n\n

Nice!<\/p>\n\n\n\n

Unsolicited feedback after the first membership<\/em> month<\/p>\n\n\n\n

Paul Gron, Ed.D., Psychologist, Boston, MA, USA<\/p>\n\n<\/div><\/div>\n\n

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\"Robin<\/figure>\n\n\n\n

I have learned a lot and have plenty to practice over the coming months.<\/p>\n\n\n\n

Many thanks for sharing your knowledge and leading the sessions.<\/p>\n\n\n\n

Robin Andrews, Devon, UK, Computer Science Teacher<\/p>\n\n<\/div><\/div>\n\n

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\"Corinne<\/a><\/figure>\n\n\n\n

The beauty of this martial art blossoms in secrecy.<\/p>\n\n\n\n

If you want to enjoy it, you need discipline and perseverance. You will have to overcome your own weaknesses and discomforts.<\/p>\n\n\n\n

But those who follow the path will be richly rewarded.<\/p>\n\n\n\n

Corinne H\u00e4ller, Natural Health Practitioner TCM, Switzerland<\/p>\n\n<\/div><\/div>\n\n

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\"Arnold<\/figure>\n\n\n\n

Qi-ful greetings from 2,926 meters above sea level.<\/p>\n\n\n\n

We climbed two of Luzon’s highest summits – Mt Pulag and Mt Tabayoc – one day after another.<\/p>\n\n\n\n

Thanks to Qigong for getting me in top condition!<\/p>\n\n\n\n

Arnold Romero, Philippines<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Marion<\/figure>\n\n\n\n

Thank you so much for the wonderful workshop with Master Lam. It was very rich.<\/p>\n\n\n\n

His special way of teaching and sharing really touched me.<\/p>\n\n\n\n

I have made many notes on the “Six Healing Sounds” and will continue to practise according to Master Lam’s instructions.<\/p>\n\n\n\n

Marion Sens, Augsburg, Germany<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"\"<\/figure>\n\n\n\n

The training was truly awesome.<\/p>\n\n\n\n

I’m very much looking forward to practicing with it.<\/p>\n\n\n\n

Feedback on the Chi Kung Academy workshop with Master Lam<\/a><\/em><\/p>\n\n\n\n

Brihas, Meditation Teacher, Isen near Munich, Germany<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Debby\"<\/figure>\n\n\n\n

Master Lam\u2019s workshop was excellent.<\/p>\n\n\n\n

So much learning.<\/p>\n\n\n\n

Each session built on the previous one so it was never overwhelming.<\/p>\n\n\n\n

I felt really energised afterwards.<\/p>\n\n\n\n

Lots to practice now.<\/p>\n\n\n\n

Debby Lennard, East Sussex, UK, Retired IT Manager<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Birgit\"<\/figure>\n\n\n\n

Many thanks to Thomas and to all the other members!<\/p>\n\n\n\n

It was a great, inspiring and relaxing day!<\/p>\n\n\n\n

I\u2019m already looking forward to see you at workshop next year!<\/p>\n\n\n\n

Birgit, Germany<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Michael<\/figure>\n\n\n\n

I just wanted to say thanks again for the seminar and training.<\/p>\n\n\n\n

It was a lot of fun and I got a lot out of it.<\/p>\n\n\n\n

The weather and the setting were great, and the people there were really nice and made me feel welcome right away.<\/p>\n\n\n\n

Michael Wolff, Plettenberg, Germany<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Doris<\/figure>\n\n\n\n

It is especially fortunate that there is a Zhan Zhuang community where I live in Usingen, which Sifu Thomas honors with a workshop once a year.<\/p>\n\n\n\n

Detailed instructions and refinements in the moving and stationary Chi Kung exercises allowed us to experience the energy presence in a wonderful way.<\/p>\n\n\n\n

The sunny day in the palace gardens with the old yew trees supporting us like a tree and the delicious food was intense and fulfilling.<\/p>\n\n\n\n

Thank you, dear Thomas, and to all the participants!<\/p>\n\n\n\n

Doris M\u00f6ller, Yoga teacher, Usingen, Germany<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Hansj\u00f6rg\"<\/figure>\n\n\n\n

Hi Thomas, I just wanted to say thank you.<\/p>\n\n\n\n

For your openness and friendliness, as well as for the wonderful Chi Kung workshop in Ruhpolding.<\/p>\n\n\n\n

It was really a lot of fun!<\/p>\n\n\n\n

Hansj\u00f6rg, Regensburg, Germany<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Silvio<\/figure>\n\n\n\n

I never thought that an online course could work so well.<\/p>\n\n\n\n

The effect of the exercises during the course is much stronger than when I do them on my own – even though I have been training for some time.<\/p>\n\n\n\n

I’m not aware of any other system that gives you back so much.<\/p>\n\n\n\n

Best wishes to Spain and many thanks for your lessons.<\/p>\n\n\n\n

Silvio Soldat, Primary school teacher and course instructor, Switzerland<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Lance<\/figure>\n\n\n\n

I enjoy your training, Sifu Thomas, and I am grateful for your wisdom and your smile. You are a great teacher.<\/p>\n\n\n\n

Already, some of your tips have lit a lightbulb in my head. I love how Standing Like A Tree gives us direct feedback and teaches us how to be with ourselves through all the seasons of our lives. There is so much peace and joy in this practice.<\/p>\n\n\n\n

Chi Kung has helped me in every aspect of my life and am grateful everyday for all its benefits.<\/p>\n\n\n\n

It brings me great joy to be able to practice.<\/p>\n\n\n\n

When l see the videos of Master Lam, l am always amazed at his effortlessness, power and his ability to engage fully with the Chi field.<\/p>\n\n\n\n

Also, l enjoy the exercises from Master Lams book The Way of Power, specifically, standing on one leg. This position feels wonderful to me.<\/p>\n\n\n\n

I just want to continue to learn and grow my practice.<\/p>\n\n\n\n

Lance McLean, Artist, Edmonton, Alberta, Canada<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Jenny\"<\/figure>\n\n\n\n

Thank you for these classes.<\/p>\n\n\n\n

I’m finding I have much closer awareness of my energy already.<\/p>\n\n\n\n

Jenny, Devon, United Kingdom<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"\"<\/figure>\n\n\n\n

I\u2018ve been taking the Chi Kung Foundations class for eight weeks now.<\/p>\n\n\n\n

It\u2019s been very helpful and enjoyable.<\/p>\n\n\n\n

Bob H, Retired Physician, San Francisco Bay Area, CA<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"John<\/figure>\n\n\n\n

I got great value from the classes!<\/p>\n\n\n\n

They have enabled me to refresh and consolidate my morning exercise routine.<\/p>\n\n\n\n

In addition, I now practice a short (20 min) Zhan Zhuang exercise in the evening as the last thing of the day.<\/p>\n\n\n\n

Great for sleep!<\/p>\n\n\n\n

Thanks very much Thomas and I look forward to new classes.<\/p>\n\n\n\n

John Zlosnik, Retired IT Professional, Wrexham, North Wales, UK<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"\"<\/figure>\n\n\n\n

I just wanted to say a big thank you!<\/p>\n\n\n\n

I’m really enjoying your Zoom lessons. They’re so helpful, and I always learn something new, even with exercises I’ve done before.<\/p>\n\n\n\n

Some of the preparatory Chi Kung exercises I do in the kitchen while waiting for the water to boil for tea or while the coffee is running.<\/p>\n\n\n\n

Dagmar Daniel, IT Business Professional, Herzogenrath, Germany<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Sabine\"<\/figure>\n\n\n\n

Thank you for all the valuable information and guidance on the exercises you shared with us in the Foundations Course.<\/p>\n\n\n\n

I can apply much of it in my daily practice, and I\u2019m very glad I took part in the course.<\/p>\n\n\n\n

Sabine, Practice Assistant, Mosel, Germany<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Ryan<\/figure>\n\n\n\n

I want to extend my deep appreciation for your class. I walked away with a much deeper understanding of Zhan Zhuang in both large and subtle ways.<\/p>\n\n\n\n

Moreover, your teaching method was highly accessible and very friendly. Thank you for creating such a warm environment, which truly made attending class a delight.<\/p>\n\n\n\n

More recently, after experiencing a series of injuries (knee, back, and shoulder) from intensive physical training (powerlifting and CrossFit), I restarted daily standing practice. The healing I have experienced through Zhan Zhuang has been profound, and I am deeply grateful.<\/p>\n\n\n\n

Looking ahead, I am eager to explore more fully the depth and breadth of Zhan Zhuang.<\/p>\n\n\n\n

Ryan Gabriel, PhD, University Professor, USA<\/p>\n\n<\/div><\/div>\n\n

\n\n
\"Ronny<\/figure>\n\n\n\n

Zhan Zhuang helps me to carry the weight of the guitar not one-sidedly, but to distribute it evenly and healthily throughout my whole body.<\/p>\n\n\n\n

This creates more stability, relaxation and ease when playing.<\/p>\n\n\n\n

Ronny Graupe, Jazz Guitarist and Professor, Berlin, Germany<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

<\/a>\n
\n\n

<\/path><\/svg><\/span><\/p>\n\n\n\n

Click here to start your own training<\/a><\/p>\n\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

With active students from numerous countries and five continents, the Chi Kung Academy is one of the largest international Qigong communities in the world. Read what some of our students say about their personal experiences. Voices of our students Click here to start your own training<\/p>\n","protected":false},"author":1,"featured_media":33886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":200,"footnotes":""},"categories":[37],"tags":[34,27,25,26,36,33,29],"class_list":["post-34097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-students","tag-benefits","tag-chi-kung","tag-master-lam","tag-sifu-thomas","tag-students","tag-tai-chi","tag-zhan-zhuang","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/34097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/comments?post=34097"}],"version-history":[{"count":430,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/34097\/revisions"}],"predecessor-version":[{"id":37582,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/34097\/revisions\/37582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/media\/33886"}],"wp:attachment":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/media?parent=34097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/categories?post=34097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/tags?post=34097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}