{"id":34097,"date":"2023-12-08T16:47:05","date_gmt":"2023-12-08T16:47:05","guid":{"rendered":"https:\/\/chi-kung.org\/en\/?p=34097"},"modified":"2026-05-20T13:57:56","modified_gmt":"2026-05-20T11:57:56","slug":"voices-of-our-students","status":"publish","type":"post","link":"https:\/\/chi-kung.org\/en\/blog\/voices-of-our-students\/","title":{"rendered":"Voices Of Our Students"},"content":{"rendered":"<div class=\"gb-container gb-container-1aa22a8d gb-container-page-outer-container\">\n<div class=\"gb-container gb-container-c89c523b\">\n\n<p class=\"wp-block-paragraph\">With active students from numerous countries and five continents, the Chi&nbsp;Kung Academy is one of the largest international Qigong communities in&nbsp;the&nbsp;world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read what some of our students say about their personal experiences.<\/p>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-7b3ff787 gb-container-page-outer-container-wide\">\n<div class=\"gb-container gb-container-ef019b86\">\n<div class=\"gb-container gb-container-1580f303\">\n\n<h2 class=\"gb-headline gb-headline-70bb343d gb-headline-text\">Voices of our students<\/h2>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-5975a509\">\n<div class=\"gb-grid-column gb-grid-column-bd07ba1a\"><div class=\"gb-container gb-container-bd07ba1a\">\n\n<figure class=\"gb-block-image gb-block-image-276b8ee7\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-276b8ee7 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-de-Campos.webp\" alt=\"Michael de Campos\" title=\"Michael de Campos\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-de-Campos.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-de-Campos-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-de-Campos-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Excellent workshop!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Master Lam succeeds time and again in ensuring that all participants discover something new and valuable &#8211; no matter how long they&#8217;ve been&nbsp;practicing.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Top notch!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text has-small-font-size wp-block-paragraph\"><em>Feedback after Chi&nbsp;Kung Academy workshop with Master&nbsp;Lam<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Michael de Campos, HR manager, Munich, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-40aa8bd8\"><div class=\"gb-container gb-container-40aa8bd8\">\n\n<figure class=\"gb-block-image gb-block-image-b66c3224\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-b66c3224 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Gina.webp\" alt=\"Gina and her Qigong Group\" title=\"Gina and her Qigong Group\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Gina.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Gina-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Gina-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Sifu Thomas was my first teacher before I moved back to the US. I\u2019m glad that he introduced me to&nbsp;Qigong.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">This art has changed my life in positive ways beyond words &#8211; mentally, physically, emotionally, and&nbsp;spiritually.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Jeanne (Gina) White, Qigong Practice Group Leader, Hernando, FL, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-daa9f95c\"><div class=\"gb-container gb-container-daa9f95c\">\n\n<figure class=\"gb-block-image gb-block-image-4bee9709\"><a href=\"https:\/\/chi-kung.org\/files\/uwe.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-4bee9709 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Uwe.webp\" alt=\"Uwe\" title=\"Uwe\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Uwe.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Uwe-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Uwe-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I&#8217;ve been practising Tai Chi and Chi Kung since around 2005 and have seen how many fellow practitioners who have severe spinal disorders, even multiple sclerosis and tumors, benefit from this form of&nbsp;training.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Through these exercises you find your inner center and&nbsp;relax.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">The training can be done standing, sitting or lying&nbsp;down.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Uwe, Doctor, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-2801a0a1\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Uwe.m4v\" data-type=\"link\" data-id=\"https:\/\/chi-kung.org\/files\/uwe.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75d18cff\"><div class=\"gb-container gb-container-75d18cff\">\n\n<figure class=\"gb-block-image gb-block-image-17abac4a\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-17abac4a photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ann-Mc-Fadden.webp\" alt=\"Ann Mc Fadden\" title=\"Ann Mc Fadden\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ann-Mc-Fadden.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ann-Mc-Fadden-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ann-Mc-Fadden-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">In each class or workshop, I always learn something new about a position or movement that I didn\u2019t know&nbsp;before.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">This training process continues to deepen my understanding and my&nbsp;practice.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">What might look simple on the outside is really quite profound when&nbsp;experienced.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I appreciate Sifu Thomas\u2019 teaching style, patience, and kindness, as well as the international online community he&nbsp;fosters.<\/p>\n\n\n\n<p class=\"testimonial-citation wp-block-paragraph\">Ann McFadden , Senior Construction Project Manager, Winona,&nbsp;MN,&nbsp;USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d3841cde\"><div class=\"gb-container gb-container-d3841cde\">\n\n<figure class=\"gb-block-image gb-block-image-f012321c\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-f012321c photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-Weisheit.webp\" alt=\"Ju\u0308rgen Weisheit\" title=\"Ju\u0308rgen Weisheit\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-Weisheit.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-Weisheit-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-Weisheit-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Sifu Thomas is an excellent teacher, humorous, precise in his instructions and demonstrations, very good at explaining and showing how it works, didactics and consistent structure of the training&nbsp;sessions.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">And it&#8217;s great that we are such a nice group of&nbsp;students.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I&#8217;m already looking forward to our next&nbsp;course.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Dr. J\u00fcrgen Weisheit, Business Coach and Management Consultant, Ludwigshafen, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2d18beda\"><div class=\"gb-container gb-container-2d18beda\">\n\n<figure class=\"gb-block-image gb-block-image-bfc5d0f9\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-bfc5d0f9 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Andrea.webp\" alt=\"Andrea practicing Chi Kung in Petersaurach\" title=\"Andrea practicing Chi Kung in Petersaurach\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Andrea.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Andrea-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Andrea-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I discovered Chi Kung through my friend Claudia a few years&nbsp;ago.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Through the training, I increased both my physical and mental fitness and balance. It helps me to overcome crises, to stay calm and&nbsp;positive.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The weekly lessons in the group are also a great addition to my daily&nbsp;life.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">For this, I thank Sifu&nbsp;Thomas, and of course Master&nbsp;Lam, from&nbsp;the bottom of my&nbsp;heart!<\/p>\n\n\n\n<p class=\"testimonial-citation wp-block-paragraph\">Andrea Strauss, Social Education Worker, Family and Couple Therapist, Petersaurach, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b175135d\"><div class=\"gb-container gb-container-b175135d\">\n\n<figure class=\"gb-block-image gb-block-image-87fefc4d\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-87fefc4d photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sheng-Han-in-the-hills-near-Manila.webp\" alt=\"Sheng-Han practicing Chi Kung in the hills near Manila\" title=\"Sheng-Han practicing Chi Kung in the hills near Manila\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sheng-Han-in-the-hills-near-Manila.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sheng-Han-in-the-hills-near-Manila-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sheng-Han-in-the-hills-near-Manila-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">This powerful system is like&nbsp;a&nbsp;tiger.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Sneaking upon the practitioner, it looks so calm&nbsp;and&nbsp;steady.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Yet so much power is given and returned.<\/p>\n\n\n\n<p class=\"testimonial-citation wp-block-paragraph\">Sheng-Han Yang, Chi Kung Teacher, Manila, The Philippines<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-4acc8edc\"><div class=\"gb-container gb-container-4acc8edc\">\n\n<figure class=\"gb-block-image gb-block-image-6b57c39c\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-6b57c39c photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-Schmotz.webp\" alt=\"\" title=\"Claudia\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-Schmotz.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-Schmotz-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-Schmotz-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Standing Like a Tree (Zhan Zhuang) replenishes my energy after a long, strenuous day at&nbsp;work.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The perfect way to enjoy the evening in a relaxed&nbsp;way.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Claudia, Speech therapist, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-fe2a71f2\"><div class=\"gb-container gb-container-fe2a71f2\">\n\n<figure class=\"gb-block-image gb-block-image-237b1e76\"><a href=\"https:\/\/chi-kung.org\/files\/werner.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-237b1e76 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Werner.webp\" alt=\"Werner\" title=\"Werner\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Werner.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Werner-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Werner-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Chi Kung helps me to find the calmness, the energy and  the power to master  the many challenges of my&nbsp;job.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Werner, Management Consultant, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-2a8e58ce\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Werner.m4v\" data-type=\"post\" data-id=\"30908\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-e3e85f73\"><div class=\"gb-container gb-container-e3e85f73\">\n\n<figure class=\"gb-block-image gb-block-image-2d9ce1e1\"><a href=\"https:\/\/chi-kung.org\/files\/irina.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-2d9ce1e1 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Irina.webp\" alt=\"Irina\" title=\"Irina\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Irina.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Irina-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Irina-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I am very grateful that I was able to learn the standing exercises (Zhan Zhuan) in depth and have been practicing them daily ever&nbsp;since.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Irina, Nurse and Tai Chi teacher, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-0804dece\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Irina.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-e070588b\"><div class=\"gb-container gb-container-e070588b\">\n\n<figure class=\"gb-block-image gb-block-image-3ae53ba6\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-3ae53ba6 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Richard-Levine.webp\" alt=\"\" title=\"Richard Levine\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Richard-Levine.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Richard-Levine-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Richard-Levine-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Sifu Thomas is a<br>wonderful teacher,<br>clear and radiant.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The art he\u2019s teaching is&nbsp;profound.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Richard Levine, writer, director, actor and producer, Los Angeles, California<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0c8c4177\"><div class=\"gb-container gb-container-0c8c4177\">\n\n<figure class=\"gb-block-image gb-block-image-c83d7f9e\"><a href=\"https:\/\/chi-kung.org\/files\/christine-rosi.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-c83d7f9e photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Christine-Rosi.webp\" alt=\"Christine &amp; Rosi\" title=\"Christine &amp; Rosi\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Christine-Rosi.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Christine-Rosi-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Christine-Rosi-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I love Chi Kung because it recharges my batteries in a wonderful way and because it is very&nbsp;easy.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Chi Kung gives me a lot of&nbsp;energy.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Christine &amp; Rosi,<br>Oestpath &amp; Secretary, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-57be96a3\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Christine-Rosi.m4v\" data-type=\"link\" data-id=\"https:\/\/chi-kung.org\/files\/Christine-Rosi.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-dacab6e1\"><div class=\"gb-container gb-container-dacab6e1\">\n\n<figure class=\"gb-block-image gb-block-image-0cb195de\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-0cb195de photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Erik-Olsen.webp\" alt=\"Erik Olsen\" title=\"Erik Olsen\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Erik-Olsen.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Erik-Olsen-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Erik-Olsen-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Through Sifu Thomas&#8217; training, sessions, and with regular practice of Chi&nbsp;Kung, I feel like my practice has truly deepened and reached a much higher&nbsp;level.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Even my acupuncturist recognized this and told me that I&#8217;m significantly healthier now &#8211; in comparison to a few years ago when I had not begun Sifu Thomas&#8217;&nbsp;training.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Here&#8217;s an impressive example. Ever since I can remember, I&#8217;ve suffered from chronic allergies and&nbsp;sinusitis.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Now, I don&#8217;t have these health issues&nbsp;anymore.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I wake up each morning being able to breathe&nbsp;freely.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Erik Olson Fernandez, Union Representative for Teachers, Sonoma County, California, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7b6e757d\"><div class=\"gb-container gb-container-7b6e757d\">\n\n<figure class=\"gb-block-image gb-block-image-9989c756\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-9989c756 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paula-Alonso.webp\" alt=\"Paula\" title=\"Paula\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paula-Alonso.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paula-Alonso-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paula-Alonso-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I thoroughly enjoyed participating in the Chi&nbsp;Kung Foundations Course this&nbsp;fall.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Sifu Thomas has a calming and joyful presence and he is very generous with his&nbsp;teaching.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">He managed to create a sense of community within the group even though we were joining online from different parts of the&nbsp;world.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I had already been practicing a few of the basic positions from reading Master Lam\u2019s book, but I learned a lot of new information in the&nbsp;classes.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Taking this course has helped me fine tune and expand my&nbsp;practice.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I plan to join other classes in the&nbsp;future.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">The one thing that would have made the course even better would have been to have access to the recordings of the classes, but I understand Sifu Thomas\u2019 concerns about&nbsp;privacy.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Paula, Feldenkrais Teacher, Charlotte, NC, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-40deaf35\"><div class=\"gb-container gb-container-40deaf35\">\n\n<figure class=\"gb-block-image gb-block-image-1b964b96\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"511\" class=\"gb-image gb-image-1b964b96 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Brihas.webp\" alt=\"Brihas\" title=\"Brihas\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Brihas.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Brihas-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Brihas-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Qi Gong has deeply changed my&nbsp;life.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">It gives me the power to cultivate my own energy and to let it grow like a&nbsp;tree.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">And the gentle, clear and inspiring training by Sifu Thomas is the perfect fertilizer to support this ongoing&nbsp;growth.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The practice harmonizes me on all levels und leads to ever more tranquility, strength and good&nbsp;health.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">As more and more life keeps flowing into my body, I&#8217;m getting more and more in tune with&nbsp;life.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Brihas, Meditation Teacher, Isen near Munich, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-bcc7b742\"><div class=\"gb-container gb-container-bcc7b742\">\n\n<figure class=\"gb-block-image gb-block-image-5f1eed4c\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-5f1eed4c photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Christian-Bellina.webp\" alt=\"Christian Bellina\" title=\"Christian Bellina\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Christian-Bellina.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Christian-Bellina-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Christian-Bellina-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">With great enthusiasm I&#8217;ve been teaching Shudokan, a traditional Japanese martial art, for&nbsp;35&nbsp;years.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Sifu Thomas has provided me a wealth of rewarding aspects and new ideas for my&nbsp;practice.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">In Zhan Zhuang I realize the essence of the martial&nbsp;arts:<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Inner strength, serenity, calmness and&nbsp;grounding.<\/p>\n\n\n\n<p class=\"testimonial-citation wp-block-paragraph\">Christian Bellina, Director and Founder of the <a href=\"https:\/\/www.international-shudokan-research-society.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">International Shudokan Research&nbsp;Society<\/a>, Klagenfurt, Austria<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7e52274d\"><div class=\"gb-container gb-container-7e52274d\">\n\n<figure class=\"gb-block-image gb-block-image-c5fac973\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-c5fac973 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Stephanie.webp\" alt=\"Stephanie Burkart\" title=\"Stephanie Burkart\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Stephanie.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Stephanie-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Stephanie-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">At first I was quite skeptical because I had already tried several other energy systems to&nbsp;no&nbsp;avail. Looking back, I&#8217;m glad I gave Chi&nbsp;Kung a&nbsp;chance.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">After a few weeks in the foundations course, I was totally surprised how much benefit I get from&nbsp;Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Now I don&#8217;t want to be without it anymore. I&#8217;ve found the missing piece in my&nbsp;life.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Stephanie Burkart, Musician and Health Practitioner, Gau-Algesheim, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-9b5132fd\"><div class=\"gb-container gb-container-9b5132fd\">\n\n<figure class=\"gb-block-image gb-block-image-0f02ccdb\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-0f02ccdb photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Derby-Anderson.webp\" alt=\"Derby Anderson\" title=\"Derby Anderson\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Derby-Anderson.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Derby-Anderson-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Derby-Anderson-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I started reading Master Lam&#8217;s classic &#8220;The&nbsp;Way of Energy&#8221; a&nbsp;couple of years ago, and then all the rest of his&nbsp;books.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">So I was delighted to take Master&nbsp;Lam&#8217;s workshop via Zoom. And I&#8217;m enjoying the online classes with Sifu&nbsp;Thomas twice a&nbsp;week.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Derby Anderson in Southport, Connecticut, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-057729e0\"><div class=\"gb-container gb-container-057729e0\">\n\n<figure class=\"gb-block-image gb-block-image-2111e791\"><a href=\"https:\/\/chi-kung.org\/files\/juergen.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-2111e791 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen.webp\" alt=\"J\u00fcrgen\" title=\"J\u00fcrgen\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Jurgen-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I&#8217;ve been practicing Chi Kung for many years. Why? It just does me&nbsp;good.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">My knee and back problems have improved&nbsp;a&nbsp;lot.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">In every course, in every class, I&#8217;m learning something&nbsp;new.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">J\u00fcrgen, Urban planner, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-c3698ed7\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Juergen.m4v\" data-type=\"link\" data-id=\"https:\/\/chi-kung.org\/files\/Juergen.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-41f65980\"><div class=\"gb-container gb-container-41f65980\">\n\n<figure class=\"gb-block-image gb-block-image-a99c8f7d\"><a href=\"https:\/\/chi-kung.org\/files\/dorle.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-a99c8f7d photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Dorle.webp\" alt=\"Dorle\" title=\"Dorle\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Dorle.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Dorle-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Dorle-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I used to have a lot of physical problems and health limitations in&nbsp;my&nbsp;life.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">On Richard Reoch&#8217;s recommendation, I started practicing with Master Lam&#8217;s book and videos on my own. I also attended Master Lam&#8217;s workshops in&nbsp;Petersaurach.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Now I feel much better. Ever since I&#8217;ve started practicing, I feel better day&nbsp;by&nbsp;day.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Dorle, Academic, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-9c182a1d\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Dorle.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-16e4560c\"><div class=\"gb-container gb-container-16e4560c\">\n\n<figure class=\"gb-block-image gb-block-image-fdc06c72\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-fdc06c72 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/William-Prior.webp\" alt=\"William Prior\" title=\"William Prior\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/William-Prior.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/William-Prior-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/William-Prior-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Enjoying the practice and the classes very&nbsp;much.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The teaching style of Sifu Thomas is remarkably&nbsp;nourishing.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">After 40 or so years in Chinese Martial Arts, I know the resonance of&nbsp;nourishing.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">William Prior, Consultant, The&nbsp;Woodlands, Texas, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f0b5245b\"><div class=\"gb-container gb-container-f0b5245b\">\n\n<figure class=\"gb-block-image gb-block-image-8bdb4362\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-8bdb4362 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Oliver-Haag.webp\" alt=\"Oliver Haag\" title=\"Oliver Haag\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Oliver-Haag.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Oliver-Haag-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Oliver-Haag-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Zhan Zhuang has been an important part of my personal training for many years. Elements from this very effective Chi&nbsp;Kung system are also integrated in my offering for my Qi&nbsp;Gong students.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Of all the different Qi Gong styles, Zhan&nbsp;Zhuang exercises are the most effective for recharging our energy&nbsp;reservoir.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">My gratitude goes to Sifu&nbsp;Thomas for bringing this Chi&nbsp;Kung system to Germany many years ago. Through him I discovered my passion for Zhan&nbsp;Zhuang.<\/p>\n\n\n\n<p class=\"testimonial-citation wp-block-paragraph\">Oliver Haag, Qigong teacher and Author of &#8220;Modern Qigong&#8221;, Neu-Anspach, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0f065acc\"><div class=\"gb-container gb-container-0f065acc\">\n\n<figure class=\"gb-block-image gb-block-image-c7ca81a7\"><a href=\"https:\/\/chi-kung.org\/files\/silke.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-c7ca81a7 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Silke.webp\" alt=\"Silke\" title=\"Silke\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Silke.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Silke-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Silke-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">During a sabbatical, I was trying to find a practice to balance my work and tried Yoga and Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Chi Kung suited me better and I quickly felt the&nbsp;energy.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I&#8217;ve neglected my training lately and hope that today&#8217;s workshop will help me to train more regularly in the&nbsp;future.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Silke, Senior product manager, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-c41f886a\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Silke.m4v\" data-type=\"link\" data-id=\"https:\/\/chi-kung.org\/files\/Silke.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-66a1c0a2\"><div class=\"gb-container gb-container-66a1c0a2\">\n\n<figure class=\"gb-block-image gb-block-image-6b39ed7b\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"513\" class=\"gb-image gb-image-6b39ed7b photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Rob-Halsey.webp\" alt=\"Rob Halsey\" title=\"Rob Halsey\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Rob-Halsey.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Rob-Halsey-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Rob-Halsey-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Thank you Sifu&nbsp;Thomas.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I&#8217;ve been practicing various forms of Qi&nbsp;Gong for twelve years, especially Zhan&nbsp;Zhuang &nbsp;for the past six years, using Master&nbsp;Lam&#8217;s The&nbsp;Way of&nbsp;Energy.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">While I&#8217;ve continued to learn, the clarity of your teachings and the corrections we discussed in our one-on-one session have been like rocket fuel for my daily&nbsp;practice.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I feel very lucky to have stumbled upon your classes and hope&nbsp;to have the opportunity to continue as your student in the&nbsp;future.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Robert Halsey , Retired Motelier, Artist and Qi Gong Enthusiast, Hokitika, New Zealand<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-e064c255\"><div class=\"gb-container gb-container-e064c255\">\n\n<figure class=\"gb-block-image gb-block-image-86ac2bcb\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-86ac2bcb photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Tim-Kahlhammer.webp\" alt=\"Tim Kahlhammer\" title=\"Tim Kahlhammer\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Tim-Kahlhammer.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Tim-Kahlhammer-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Tim-Kahlhammer-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Standing Like a Tree (Zhan Zhuang) helps&nbsp;me to stay centered, even in stressful&nbsp;situations.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">On stage, my presence as an actor has&nbsp;improved.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Tim Kahlhammer, Actor, Rorschach, Switzerland<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ddbc4274\"><div class=\"gb-container gb-container-ddbc4274\">\n\n<figure class=\"gb-block-image gb-block-image-6500f0ba\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-6500f0ba photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Betti-Barnabe.webp\" alt=\"Betti Barnabe\" title=\"Betti Barnabe\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Betti-Barnabe.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Betti-Barnabe-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Betti-Barnabe-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Much like climbing mountains, practicing Chi&nbsp;Kung feels like coming back home, back to my&nbsp;center.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Betti Bernabe, Managing Partner B-Line Marketing Services, Manila, Philippines<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f1fc4d09\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/qiyogalife.com\/2022\/01\/15\/cultivating-a-beginners-mindset-with-qigong\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for Betti&#8217;s article<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a888ef73\"><div class=\"gb-container gb-container-a888ef73\">\n\n<figure class=\"gb-block-image gb-block-image-051ef01c\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-051ef01c photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sebastian.webp\" alt=\"Sebastian\" title=\"Sebastian\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sebastian.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sebastian-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Sebastian-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Yesterday&#8217;s exercise did me so much good that I trained for another good hour straight away today,&nbsp;great!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Sebastian, Musician, Berlin, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ecbe27f1\"><div class=\"gb-container gb-container-ecbe27f1\">\n\n<figure class=\"gb-block-image gb-block-image-58684439\"><a href=\"https:\/\/chi-kung.org\/files\/bernd.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-58684439 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-F.webp\" alt=\"Bernd\" title=\"Bernd\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-F.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-F-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-F-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Chi Kung is an important building block for my&nbsp;health.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I got my neurodermatitis 100% under control and have also had success in managing stress in my very demanding&nbsp;job.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Bernd, Senior Project Manager, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-1394bfea\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Bernd.mv4\" data-type=\"link\" data-id=\"https:\/\/chi-kung.org\/files\/Bernd.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the <\/a><a href=\"https:\/\/chi-kung.org\/files\/Bernd.m4v\" data-type=\"link\" data-id=\"https:\/\/chi-kung.org\/files\/Bernd.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">video <\/a><a href=\"https:\/\/chi-kung.org\/files\/bernd.mv4\" target=\"_blank\" rel=\"noreferrer noopener\">(German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2ac75601\"><div class=\"gb-container gb-container-2ac75601\">\n\n<figure class=\"gb-block-image gb-block-image-9925f12a\"><a href=\"https:\/\/chi-kung.org\/files\/armin.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-9925f12a photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Armin.webp\" alt=\"Armin\" title=\"Armin\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Armin.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Armin-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Armin-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">At first I thought that Chi Kung wouldn&#8217;t do anything for&nbsp;me.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">It was only after two or three weeks of training that I realized how much it&nbsp;helped.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">If you&#8217;re stressed out from work, do&nbsp;Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Armin, Purser (flight attendant), Middle Franconia, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-7d62ad1f\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Armin.m4v\" data-type=\"link\" data-id=\"https:\/\/chi-kung.org\/files\/Armin.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-3a2c9a2a\"><div class=\"gb-container gb-container-3a2c9a2a\">\n\n<figure class=\"gb-block-image gb-block-image-e0e34078\"><a href=\"https:\/\/chi-kung.org\/files\/michael.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-e0e34078 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael.webp\" alt=\"Michael\" title=\"Michael\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Michael-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Even after many years, training Chi Kung is still very&nbsp;enjoyable.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">You can start with Chi Kung at&nbsp;any&nbsp;age.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">The results: you feel more relaxed, healthier and more&nbsp;flexible.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Michael, HR manager, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-58e01b34\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Michael.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-9185fcc8\"><div class=\"gb-container gb-container-9185fcc8\">\n\n<figure class=\"gb-block-image gb-block-image-9a899d7b\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-9a899d7b photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Markus-am-Brombachsee.webp\" alt=\"Markus am Brombachsee\" title=\"Markus am Brombachsee\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Markus-am-Brombachsee.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Markus-am-Brombachsee-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Markus-am-Brombachsee-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The beautiful view over the wide lake inspires my&nbsp;training<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Sailing is my passion which is enriched by Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Markus, at the Brombach lake, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-76eb32cb\"><div class=\"gb-container gb-container-76eb32cb\">\n\n<figure class=\"gb-block-image gb-block-image-dc46fa80\"><a href=\"https:\/\/chi-kung.org\/files\/elke.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-dc46fa80 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Elke.webp\" alt=\"Elke\" title=\"Elke\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Elke.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Elke-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Elke-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I have come to realize that Chi&nbsp;Kung is good for my&nbsp;body.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Elke, Savings bank economist, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-c3fea8bb\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Elke.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-424ee5cf\"><div class=\"gb-container gb-container-424ee5cf\">\n\n<figure class=\"gb-block-image gb-block-image-bb032174\"><a href=\"https:\/\/chi-kung.org\/files\/ulrich.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-bb032174 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Ulrich.webp\" alt=\"Ulrich\" title=\"Ulrich\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Ulrich.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Ulrich-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Ulrich-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">For me, Chi Kung has become a part of my attitude towards life, for more equanimity and for more&nbsp;health.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Ulrich, Health practitioner, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-6b59e6a4\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Ulrich.m4v\" data-type=\"post\" data-id=\"30908\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7844a1e0\"><div class=\"gb-container gb-container-7844a1e0\">\n\n<figure class=\"gb-block-image gb-block-image-17c7b441\"><a href=\"https:\/\/chi-kung.org\/en\/blog\/interview-with-susannah\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-17c7b441 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Susannah-c.webp\" alt=\"Susannah\" title=\"Susannah\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Susannah-c.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Susannah-c-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Susannah-c-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Just 30 minutes daily have a massive positive impact on&nbsp;my&nbsp;day.<\/p>\n\n\n<div class=\"gb-container gb-container-af1464d7\">\n\n<p class=\"gb-headline gb-headline-bacfe66a\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><em><a href=\"https:\/\/chi-kung.org\/en\/blog\/interview-with-susannah\/\" data-type=\"post\" data-id=\"30908\">Click here to read the full&nbsp;interview<\/a><\/em><\/span><\/p>\n\n<\/div>\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Susannah, Headteacher, United Kingdom<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-170d0e29\"><div class=\"gb-container gb-container-170d0e29\">\n\n<figure class=\"gb-block-image gb-block-image-23a74e1f\"><a href=\"https:\/\/chi-kung.org\/files\/bernd-e.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-23a74e1f photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-E.webp\" alt=\"Bernd\" title=\"Bernd\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-E.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-E-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Bernd-E-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">Chi Kung helps me find peace and&nbsp;relaxation.<\/p>\n\n\n\n<p class=\"testimonial-text wp-block-paragraph\">I gain a lot of energy from this&nbsp;training.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Bernd, Chief accountant, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-f9946e3b\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Bernd-E.m4v\" data-type=\"link\" data-id=\"https:\/\/chi-kung.org\/files\/Bernd-E.m4v\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0371a32a\"><div class=\"gb-container gb-container-0371a32a\">\n\n<figure class=\"gb-block-image gb-block-image-f808e1f4\"><a href=\"https:\/\/chi-kung.org\/files\/claudia.mv4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-f808e1f4 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-2.webp\" alt=\"Claudia\" title=\"Claudia\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-2.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-2-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2024\/01\/Claudia-2-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I can no longer imagine living without Chi&nbsp;Kung.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Claudia, Speech Therapist, Germany<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-724217fb\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/files\/Claudia.m4v\" data-type=\"post\" data-id=\"30908\" target=\"_blank\" rel=\"noreferrer noopener\">Click here for the video (German)<\/a><\/span><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-66095a5b\"><div class=\"gb-container gb-container-66095a5b\" id=\"paul-gron\">\n\n<figure class=\"gb-block-image gb-block-image-82482609\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-82482609 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paul-Gron.webp\" alt=\"Paul Gron\" title=\"Paul Gron\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paul-Gron.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paul-Gron-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Paul-Gron-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I really enjoyed our first&nbsp;classes.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">It\u2019s a pleasure to learn from someone who smiles and&nbsp;laughs!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">That\u2019s the kind of \u201crole model\u201d I&nbsp;like!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I have tried several other approaches to Chi&nbsp;Kung and Tai&nbsp;Chi over the past several years, but always felt that something was&nbsp;missing.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">This approach offers exactly what I was looking&nbsp;for.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I really feel that this teaching will be in my life for a long&nbsp;time.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text has-small-font-size wp-block-paragraph\"><em>Unsolicited feedback after the first week of membership<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-fc340d9e testimonial-text\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M328 256c0 39.8-32.2 72-72 72s-72-32.2-72-72 32.2-72 72-72 72 32.2 72 72zm104-72c-39.8 0-72 32.2-72 72s32.2 72 72 72 72-32.2 72-72-32.2-72-72-72zm-352 0c-39.8 0-72 32.2-72 72s32.2 72 72 72 72-32.2 72-72-32.2-72-72-72z\"><\/path><\/svg><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I\u2019m getting a lot of value from the weekly&nbsp;classes.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">What you\u2019ve been teaching has \u201cturbo-charged\u201d the practice for&nbsp;me!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I find after practicing I feel more settled, more open, more patient and loving, a sort of bubbly energy&nbsp;inside.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Nice!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text has-small-font-size wp-block-paragraph\"><em>Unsolicited feedback after the first membership<\/em> month<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Paul Gron, Ed.D., Psychologist, Boston, MA,&nbsp;USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-4e0dd89e\"><div class=\"gb-container gb-container-4e0dd89e\">\n\n<figure class=\"gb-block-image gb-block-image-aca43101\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-aca43101 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Robin-Andrews.webp\" alt=\"Robin Andrews\" title=\"Robin Andrews\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Robin-Andrews.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Robin-Andrews-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Robin-Andrews-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I have learned a lot and have plenty to practice over the coming&nbsp;months.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Many thanks for sharing your knowledge and leading the&nbsp;sessions.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Robin Andrews, Devon, UK, Computer Science Teacher<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-dd56897f\"><div class=\"gb-container gb-container-dd56897f\">\n\n<figure class=\"gb-block-image gb-block-image-1085b628\"><a href=\"https:\/\/www.eiger-aku.ch\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"gb-image gb-image-1085b628 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2023\/12\/Corinne-Haeller.webp\" alt=\"Corinne Ha\u0308ller\" title=\"Corinne Ha\u0308ller\"\/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The beauty of this martial&nbsp;art blossoms in&nbsp;secrecy.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">If you want to enjoy it, you need discipline and perseverance. You will have to overcome your own weaknesses and&nbsp;discomforts.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">But those who follow the path will be richly&nbsp;rewarded.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Corinne H\u00e4ller, Natural Health Practitioner TCM, Switzerland<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6f571209\"><div class=\"gb-container gb-container-6f571209\">\n\n<figure class=\"gb-block-image gb-block-image-75aa2647\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-75aa2647 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Arnold-Romero-.webp\" alt=\"Arnold Romero\" title=\"Arnold Romero\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Arnold-Romero-.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Arnold-Romero--300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Arnold-Romero--150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Qi-ful greetings from 2,926 meters above sea level.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">We climbed two of Luzon&#8217;s highest summits &#8211; Mt Pulag and Mt Tabayoc &#8211; one day after another.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\"> Thanks to Qigong for getting me in top condition!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Arnold Romero, Philippines<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-96c5bb96\"><div class=\"gb-container gb-container-96c5bb96\">\n\n<figure class=\"gb-block-image gb-block-image-e0fab8ec\"><img decoding=\"async\" class=\"gb-image gb-image-e0fab8ec photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2023\/12\/Marion-Sens.webp\" alt=\"Marion Sens\" title=\"Marion Sens\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Thank you so much for the wonderful workshop with Master Lam. It was very rich.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">His special way of teaching and sharing really touched me.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I have made many notes on the &#8220;Six Healing Sounds&#8221; and will continue to practise according to Master Lam&#8217;s instructions.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Marion Sens, Augsburg, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-e3b81338\"><div class=\"gb-container gb-container-e3b81338\">\n\n<figure class=\"gb-block-image gb-block-image-0db72401\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-0db72401 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Brihas-1.webp\" alt=\"\" title=\"Brihas\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Brihas-1.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Brihas-1-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Brihas-1-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The training was truly awesome.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I&#8217;m very much looking forward to practicing with it.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text has-small-font-size wp-block-paragraph\"><em>Feedback on the Chi&nbsp;Kung Academy <a href=\"https:\/\/chi-kung.org\/en\/blog\/six-healing-sounds-workshop\/\" data-type=\"post\" data-id=\"36574\">workshop with Master&nbsp;Lam<\/a><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Brihas, Meditation Teacher, Isen near Munich, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-51ac95fc\"><div class=\"gb-container gb-container-51ac95fc\">\n\n<figure class=\"gb-block-image gb-block-image-5cb47a4e\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" class=\"gb-image gb-image-5cb47a4e photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Debby.webp\" alt=\"Debby\" title=\"Debby\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Debby.webp 512w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Debby-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Debby-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Master Lam\u2019s workshop was excellent.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">So much learning.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Each session built on the previous one so it was never overwhelming.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I felt really energised afterwards.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Lots to practice now.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Debby Lennard, East Sussex, UK, Retired IT Manager<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0cbb881b\"><div class=\"gb-container gb-container-0cbb881b\">\n\n<figure class=\"gb-block-image gb-block-image-df93addd\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-df93addd photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Birgit.webp\" alt=\"Birgit\" title=\"Birgit\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Birgit.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Birgit-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Birgit-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Many thanks to Thomas and to all the other members!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">It was a great, inspiring and relaxing&nbsp;day!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I\u2019m already looking forward to see you at workshop next year!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Birgit, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-992c4e91\"><div class=\"gb-container gb-container-992c4e91\">\n\n<figure class=\"gb-block-image gb-block-image-1702eb05\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-1702eb05 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Michael-Wolff.webp\" alt=\"Michael Wolff\" title=\"Michael Wolff\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Michael-Wolff.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Michael-Wolff-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Michael-Wolff-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I just wanted to say thanks again for the seminar and training.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">It was a lot of fun and I got a lot out&nbsp;of&nbsp;it.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The weather and the setting were great, and the people there were really nice and made me feel welcome right away.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Michael Wolff, Plettenberg, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-fda6fe4c\"><div class=\"gb-container gb-container-fda6fe4c\">\n\n<figure class=\"gb-block-image gb-block-image-4307d3fa\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-4307d3fa photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Doris-Moller.webp\" alt=\"Doris M\u00f6ller\" title=\"Doris M\u00f6ller\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Doris-Moller.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Doris-Moller-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Doris-Moller-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">It is especially fortunate that there is a Zhan Zhuang community where I live in Usingen, which Sifu Thomas honors with a workshop once a&nbsp;year.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Detailed instructions and refinements in the moving and stationary Chi Kung exercises allowed us to experience the energy presence in a wonderful&nbsp;way.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The sunny day in the palace gardens with the old yew trees supporting us like a tree and the delicious food was intense and&nbsp;fulfilling.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Thank you, dear Thomas, and to all the participants!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Doris M\u00f6ller, Yoga teacher, Usingen, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-740df934\"><div class=\"gb-container gb-container-740df934\">\n\n<figure class=\"gb-block-image gb-block-image-6eab16a1\"><img decoding=\"async\" class=\"gb-image gb-image-6eab16a1 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2023\/12\/Hansjoerg-1.webp\" alt=\"Hansj\u00f6rg\" title=\"Hansj\u00f6rg\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Hi Thomas, I just wanted to say thank&nbsp;you.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\"> For your openness and friendliness, as well as for the wonderful Chi Kung workshop in Ruhpolding.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">It was really a lot of&nbsp;fun!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Hansj\u00f6rg, Regensburg, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-51c23599\"><div class=\"gb-container gb-container-51c23599\">\n\n<figure class=\"gb-block-image gb-block-image-ff998449\"><img decoding=\"async\" class=\"gb-image gb-image-ff998449 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2023\/12\/Silvio-Soldat.webp\" alt=\"Silvio Soldat\" title=\"Silvio Soldat\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I never thought that an online course could work so&nbsp;well.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">The effect of the exercises during the course is much stronger than when I do them on my own &#8211; even though I have been training for some&nbsp;time.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I&#8217;m not aware of any other system that gives you back so&nbsp;much.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Best wishes to Spain and many thanks for your&nbsp;lessons.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Silvio Soldat, Primary school teacher and course instructor, Switzerland<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-14833c85\"><div class=\"gb-container gb-container-14833c85\">\n\n<figure class=\"gb-block-image gb-block-image-3befc1ee\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"499\" class=\"gb-image gb-image-3befc1ee photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Lance-McLean.webp\" alt=\"Lance McLean\" title=\"Lance McLean\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Lance-McLean.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Lance-McLean-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Lance-McLean-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I enjoy your training, Sifu Thomas, and I am grateful for your wisdom and your smile. You are a great&nbsp;teacher.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Already, some of your tips have lit a lightbulb in my head. I love how Standing Like A Tree gives us direct feedback and teaches us how to be with ourselves through all the seasons of our lives. There is so much peace and joy in this&nbsp;practice.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Chi Kung has helped me in every aspect of my life and am grateful everyday for all its&nbsp;benefits.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">It brings me great joy to be able to&nbsp;practice.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">When l see the videos of Master Lam, l am always amazed at his effortlessness, power and his ability to engage fully with the Chi&nbsp;field.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Also, l enjoy the exercises from Master Lams book The Way of Power, specifically, standing on one leg. This position feels wonderful to&nbsp;me.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I just want to continue to learn and grow my&nbsp;practice.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Lance McLean, Artist, Edmonton, Alberta, Canada<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7fc8a266\"><div class=\"gb-container gb-container-7fc8a266\">\n\n<figure class=\"gb-block-image gb-block-image-326f7a3b\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-326f7a3b photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Jenny.webp\" alt=\"Jenny\" title=\"Jenny\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Jenny.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Jenny-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Jenny-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Thank you for these&nbsp;classes.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I&#8217;m finding I have much closer awareness of my energy&nbsp;already.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Jenny, Devon, United Kingdom<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7c49ead2\"><div class=\"gb-container gb-container-7c49ead2\">\n\n<figure class=\"gb-block-image gb-block-image-9c150731\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-9c150731 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Bob-H-.webp\" alt=\"\" title=\"Bob H\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Bob-H-.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Bob-H--300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Bob-H--150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I\u2018ve been taking the Chi&nbsp;Kung Foundations class for eight weeks&nbsp;now.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">It\u2019s been very helpful and&nbsp;enjoyable.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Bob H, Retired Physician, San&nbsp;Francisco Bay&nbsp;Area,&nbsp;CA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-3ad2ff46\"><div class=\"gb-container gb-container-3ad2ff46\">\n\n<figure class=\"gb-block-image gb-block-image-03d6a713\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-03d6a713 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/John-Z.webp\" alt=\"John Zlosnik\" title=\"John Zlosnik\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/John-Z.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/John-Z-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/John-Z-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I got great value from the&nbsp;classes!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">They have enabled me to refresh and consolidate my morning exercise&nbsp;routine.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">In addition, I now practice a short (20&nbsp;min) Zhan Zhuang exercise in the evening as the last thing of the&nbsp;day.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Great for sleep!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Thanks very much Thomas and I look forward to new&nbsp;classes.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">John Zlosnik, Retired IT&nbsp;Professional, Wrexham, North&nbsp;Wales,&nbsp;UK<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-00615145\"><div class=\"gb-container gb-container-00615145\">\n\n<figure class=\"gb-block-image gb-block-image-94bfd010\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-94bfd010 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Dagmar-Daniel.webp\" alt=\"\" title=\"Dagmar Daniel\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Dagmar-Daniel.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Dagmar-Daniel-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Dagmar-Daniel-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I just wanted to say a big thank&nbsp;you!<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I&#8217;m really enjoying your Zoom lessons. They&#8217;re so helpful, and I always learn something new, even with exercises I&#8217;ve done&nbsp;before.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Some of the preparatory Chi Kung exercises I do in the kitchen while waiting for the water to boil for tea or while the coffee is&nbsp;running.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Dagmar Daniel, IT&nbsp;Business Professional, Herzogenrath, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-54a8a785\"><div class=\"gb-container gb-container-54a8a785\">\n\n<figure class=\"gb-block-image gb-block-image-c36ba113\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-c36ba113 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sabine.webp\" alt=\"Sabine\" title=\"Sabine\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sabine.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sabine-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Sabine-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Thank you for all the valuable information and guidance on the exercises you shared with us in the Foundations Course.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I can apply much of it in my daily practice, and I\u2019m very glad I took part in the&nbsp;course.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Sabine, Practice Assistant, Mosel, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c4294cca\"><div class=\"gb-container gb-container-c4294cca\">\n\n<figure class=\"gb-block-image gb-block-image-0d564eae\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-0d564eae photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ryan-Gabriel.webp\" alt=\"Ryan Gabriel\" title=\"Ryan Gabriel\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ryan-Gabriel.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ryan-Gabriel-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ryan-Gabriel-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I want to extend my deep appreciation for your class. I walked away with a much deeper understanding of Zhan&nbsp;Zhuang in both large and subtle&nbsp;ways.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Moreover, your teaching method was highly accessible and very friendly. Thank you for creating such a warm environment, which truly made attending class a&nbsp;delight.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">More recently, after experiencing a series of injuries (knee, back, and shoulder) from intensive physical training (powerlifting and CrossFit), I restarted daily standing practice. The healing I have experienced through Zhan Zhuang has been profound, and I am deeply&nbsp;grateful.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Looking ahead, I am eager to explore more fully the depth and breadth of Zhan&nbsp;Zhuang.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Ryan Gabriel, PhD, University Professor, USA<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a7e3dbeb\"><div class=\"gb-container gb-container-a7e3dbeb\" id=\"ronny\">\n\n<figure class=\"gb-block-image gb-block-image-c9cfd6ce\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-c9cfd6ce photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ronny-Graupe.webp\" alt=\"Ronny Graupe\" title=\"Ronny Graupe\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ronny-Graupe.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ronny-Graupe-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Ronny-Graupe-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Zhan Zhuang helps me to carry the weight of the guitar not one-sidedly, but to distribute it evenly and healthily throughout my whole&nbsp;body.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">This creates more stability, relaxation and ease when playing.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Ronny Graupe, Jazz Guitarist and Professor, Berlin, Germany<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-476f310f\"><div class=\"gb-container gb-container-476f310f\" id=\"terry\">\n\n<figure class=\"gb-block-image gb-block-image-3c3bdf16\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"gb-image gb-image-3c3bdf16 photo-border is-style-rounded\" src=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Terry-Bridgeman.webp\" alt=\"Terry Bridgeman\" title=\"Terry Bridgeman\" srcset=\"https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Terry-Bridgeman.webp 500w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Terry-Bridgeman-300x300.webp 300w, https:\/\/chi-kung.org\/en\/wp-content\/uploads\/sites\/2\/2023\/12\/Terry-Bridgeman-150x150.webp 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Enjoyed the class tonight.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">I\u00a0do like these training sessions.<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-text wp-block-paragraph\">Every week there is always a little insider knowledge to take on&nbsp;board..<\/p>\n\n\n\n<p class=\"has-text-align-center testimonial-citation wp-block-paragraph\">Terry Bridgeman, Retired Lorry Driver, Mildenhall, Suffolk, England, UK<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-f310b9df gb-container-page-outer-container\"><a class=\"gb-container-link\" href=\"https:\/\/chi-kung.org\/en\/blog\/start-here-first\/\"><\/a>\n<div class=\"gb-container gb-container-2e522c20\">\n\n<p class=\"gb-headline gb-headline-0c45faf5\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-b47f4c73 gb-headline-text\"><a href=\"https:\/\/chi-kung.org\/en\/blog\/start-here-first\/\" data-type=\"post\" data-id=\"33329\">Click here to start your own training<\/a><\/p>\n\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>With active students from numerous countries and five continents, the Chi&nbsp;Kung Academy is one of the largest international Qigong communities in&nbsp;the&nbsp;world. Read what some of our students say about their personal experiences. Voices of our students Click here to start your own training<\/p>\n","protected":false},"author":1,"featured_media":33886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":228,"footnotes":""},"categories":[37],"tags":[34,27,25,26,36,33,29],"class_list":["post-34097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-students","tag-benefits","tag-chi-kung","tag-master-lam","tag-sifu-thomas","tag-students","tag-tai-chi","tag-zhan-zhuang","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/34097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/comments?post=34097"}],"version-history":[{"count":432,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/34097\/revisions"}],"predecessor-version":[{"id":37637,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/34097\/revisions\/37637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/media\/33886"}],"wp:attachment":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/media?parent=34097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/categories?post=34097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/tags?post=34097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}