{"id":37008,"date":"2024-08-08T15:33:52","date_gmt":"2024-08-08T13:33:52","guid":{"rendered":"https:\/\/chi-kung.org\/en\/?p=37008"},"modified":"2026-02-17T16:56:05","modified_gmt":"2026-02-17T15:56:05","slug":"impressions-workshop-2024-07","status":"publish","type":"post","link":"https:\/\/chi-kung.org\/en\/blog\/impressions-workshop-2024-07\/","title":{"rendered":"Training in the shade of mighty yew trees"},"content":{"rendered":"<div class=\"gb-container gb-container-536c3ce3 gb-container-page-outer-container\">\n\n<h2 class=\"gb-headline gb-headline-2d45d73e gb-headline-text\">Chi Kung in the Palace Gardens<\/h2>\n\n\n\n<p class=\"has-text-align-center\">With Chi Kung in the Tradition of the Masters, you can bring your inner energy and strength to new&nbsp;heights.<\/p>\n\n\n\n<p class=\"has-text-align-center\">For more than 20 years, we&#8217;ve been meeting every summer in the Palace Gardens of Usingen to do just&nbsp;that.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-23feeffe\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center\">Here are some impressions from the workshop in&nbsp;2024.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-f394093c gb-container-post-container-content\">\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2024\/08\/Chi-Kung-WS-2024-07-00.webp\" alt=\"Workshop in Usingen 2024\" class=\"wp-image-37586\"\/><figcaption class=\"wp-element-caption\">Great people, great weather, great energy<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Training under trees is traditionally considered the best way to strengthen our life energy&nbsp;(Chi).<\/p>\n\n\n\n<p class=\"has-text-align-center\">The Palace Gardens of Usingen &#8211; in the Taunis hills near Frankfurt, Germany &#8211; offer an exceptionally beautiful setting in the shade of its mighty yew&nbsp;trees.<\/p>\n\n\n\n<p class=\"has-text-align-center\">The weather was once again perfect for this workshop: neither too hot&nbsp;nor&nbsp;too&nbsp;cold.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2024\/08\/Chi-Kung-WS-2024-07-02.webp\" alt=\"Workshop in Usingen 2024\" class=\"wp-image-37502\"\/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-2abfcd8a gb-container-page-outer-container\">\n<div class=\"gb-container gb-container-bd98e258\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-10d615bb\">\n<div class=\"gb-grid-column gb-grid-column-cc406d85\"><div class=\"gb-container gb-container-cc406d85\">\n\n<p class=\"gb-headline gb-headline-34e97882 gb-headline-text\"><em>&#8220;<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-20bc3580 gb-headline-text\"><em>It is especially fortunate that there is a Zhan Zhuang community where I live in Usingen, which Sifu Thomas honors with a workshop once&nbsp;a&nbsp;year.<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-d25844eb gb-headline-text\"><em>Detailed instructions and refinements in the moving and stationary Chi Kung exervices allowed us to experience the energy presence in a wonderful&nbsp;way.<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-4c17684c gb-headline-text\"><em>The sunny day in the palace gardens with the old yew trees supporting us like a tree and the delicious food was intense and&nbsp;fulfilling.<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-3c0d0c91 gb-headline-text\"><em>Thank you, dear Thomas, and to all the&nbsp;participants!<\/em><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-3e4a04e4\"><div class=\"gb-container gb-container-3e4a04e4\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2023\/12\/Doris-Moeller.webp\" alt=\"\" class=\"wp-image-37439\"\/><figcaption class=\"wp-element-caption\">Doris M\u00f6ller, Yoga teacher, Usingen<\/figcaption><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-fdd15eb7 gb-container-post-container-content\">\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2024\/08\/Chi-Kung-WS-2024-07-01.webp\" alt=\"Chi Kung Workshop in Usingen 2024\" class=\"wp-image-37471\"\/><figcaption class=\"wp-element-caption\">Standing Like a Tree (Zhan Zhuang) in the Ba Gua<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center\">This year we were also very fortunate to have the right number of participants to take advantage of the powerful energy of&nbsp;the&nbsp;Ba&nbsp;Gua.<\/p>\n\n\n\n<p class=\"has-text-align-center\">The Ba Gua configuration requires eight or nine practitioners. When properly aligned, the energy of the five elements flows through the different positions in a specific&nbsp;pattern.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2024\/08\/Chi-Kung-WS-2024-07-03.webp\" alt=\"Workshop in Usingen 2024\" class=\"wp-image-37593\"\/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-2be13419 gb-container-page-outer-container\">\n<div class=\"gb-container gb-container-20636bb3\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-bb6321cc\">\n<div class=\"gb-grid-column gb-grid-column-a76ebdbc\"><div class=\"gb-container gb-container-a76ebdbc\">\n\n<p class=\"gb-headline gb-headline-b1098613 gb-headline-text\"><em>&#8220;<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-8f9840b3 gb-headline-text\"><em>I just wanted to say thanks again for the seminar and&nbsp;training.<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-b5917cb3 gb-headline-text\"><em>It was a lot of fun and I got a lot out&nbsp;of&nbsp;it.<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-a3772b59 gb-headline-text\"><em>The weather and the setting were great, and the people there were really nice and made me feel welcome right&nbsp;away.<\/em><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-885aadaf\"><div class=\"gb-container gb-container-885aadaf\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2023\/12\/Michael-Wolff.webp\" alt=\"Michael Wolff\" class=\"wp-image-37435\"\/><figcaption class=\"wp-element-caption\">Michael Wolff, Plettenberg<\/figcaption><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-664330e8 gb-container-post-container-content\">\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2024\/08\/Chi-Kung-WS-2024-07-04.webp\" alt=\"Workshop in Usingen 2024\" class=\"wp-image-37611\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">The focus of the workshop was on Zhan Zhuang (Standing Like a Tree) and Ba Duan Jin (the Eight&nbsp;Brocades exercises).<\/p>\n\n\n\n<p class=\"has-text-align-center\">Both forms complement each other perfectly: Ba&nbsp;Duan&nbsp;Jin releases tension through precisely aligned stretching, while Zhan&nbsp;Zhuang builds up our&nbsp;energy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2024\/08\/Chi-Kung-WS-2024-07-05.webp\" alt=\"Workshop in Usingen 2024\" class=\"wp-image-37612\"\/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-bdf11dab gb-container-page-outer-container\">\n<div class=\"gb-container gb-container-621a0918\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-5701d269\">\n<div class=\"gb-grid-column gb-grid-column-a04348e0\"><div class=\"gb-container gb-container-a04348e0\">\n\n<p class=\"gb-headline gb-headline-51bd9c1e gb-headline-text\"><em>&#8220;<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-ce57911e gb-headline-text\"><em>Many thanks to Thomas and to all the other&nbsp;members!<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-d3ed32e6 gb-headline-text\"><em>It was a great, inspiring and relaxing&nbsp;day!<\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-750f3af9 gb-headline-text\"><em>I\u2019m already looking forward to see you at workshop next&nbsp;year!<\/em><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-35dc67db\"><div class=\"gb-container gb-container-35dc67db\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2024\/08\/Birgit.webp\" alt=\"Birgit\" class=\"wp-image-37615\"\/><figcaption class=\"wp-element-caption\">Birgit<\/figcaption><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-fdfc4db3 gb-container-post-container-content\">\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/chi-kung.org\/wp-content\/uploads\/2024\/08\/Chi-Kung-WS-2024-07-06.webp\" alt=\"Workshop in Usingen 2024\" class=\"wp-image-37618\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">The next workshop in the Palace Gardens of Usingen will take place at the beginning of July\u00a02026.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Details will be posted on the following page several months in&nbsp;advance.<\/p>\n\n\n\n<p class=\"gb-headline gb-headline-8079d8ee\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/chi-kung.org\/en\/blog\/start-here-first\/\" data-type=\"post\" data-id=\"33329\">Click here for upcoming courses and&nbsp;workshops<\/a><\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p style=\"font-size: 0.9rem;font-weight: 500\">Impressions from a previous Chi Kung Workshop in the Palace Gardens of Usingen<\/p>\n<p>Training under trees is traditionally considered the best way to strengthen our life energy (Chi). The Palace Gardens offer extraordinarily beautiful surroundings for this.<\/p>\n","protected":false},"author":1,"featured_media":37009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":84,"footnotes":""},"categories":[41],"tags":[45,27,26,43,29],"class_list":["post-37008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","tag-ba-duan-jin","tag-chi-kung","tag-sifu-thomas","tag-training","tag-zhan-zhuang","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/37008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/comments?post=37008"}],"version-history":[{"count":26,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/37008\/revisions"}],"predecessor-version":[{"id":37509,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/posts\/37008\/revisions\/37509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/media\/37009"}],"wp:attachment":[{"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/media?parent=37008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/categories?post=37008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chi-kung.org\/en\/wp-json\/wp\/v2\/tags?post=37008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}