Chi Kung in the Tradition of the Masters
Weekly Training via ZoomEnergy for a Healthy Body and Happy Mind
The Art of Chi Kung
Chi Kung, also known as Qigong, is an ancient Chinese practice that strengthens and balances the flow of vital life energy (Chi) within the body.
With roots in Chinese medicine and martial arts, this holistic discipline promotes physical health, mental clarity, and spiritual well-being.
Body and mind are harmonized through conscious practice and mindfulness.
Passed down through generations, this art embodies a vibrant and enduring tradition.
Introduced to the West in the 1980s by Master Lam, it was later brought to Germany by Sifu Thomas in the 1990s.
The Chi Kung Academy
Established in 1997 under the leadership of Sifu Thomas and with the endorsement of Master Lam, the Chi Kung Academy provides training for both novice and experienced Chi Kung enthusiasts.
With active students from numerous countries across five continents, the Academy has evolved into one of the world’s foremost international Chi Kung communities.
Twice weekly, participants from around the globe come together for online classes led by Sifu Thomas.
Furthermore, the Academy offers on-site and online workshops, along with courses designed for both beginners and advanced practitioners.
Healthy Body
Chi Kung operates at the very core of our well-being, our energy.
As a result, the medical benefits are numerous and extend to many areas.
The following are some of the most common effects.
Happy Mind
Inner Power
Calm Center
Relaxed Concentration
Flowing Energy
Creative Growth
Chi Kung News
Chi Kung Foundations
Chi Kung Course with Sifu Thomas
Nine weeks from October 17, 2024
Live via Zoom
Training
Looking Back: Training in the Alps
Looking Back: Training in the Alps
With Chi Kung in the Tradition of the Masters, you can bring your inner energy and strength to new heights. To train together in beautiful surroundings, we have been meeting regularly for several decades in Ruhpolding, a picturesque town in the Alps near Salzburg.Training
Training in the shade of mighty yew trees
Impressions from the Chi Kung Workshop in the Palace Gardens of Usingen 2024
Training under trees is traditionally considered the best way to strengthen our life energy (Chi). The Palace Gardens offer extraordinarily beautiful surroundings for this.Training
What’s Unique About Us?
Decades of Unparalleled Expertise
Benefit from extensive decades-long teaching experience, providing you with unmatched insights and mastery in the practice of Chi Kung.
Accessible Instructions
Experience a grounded and comprehensive teaching style that demystifies Chi Kung, making it accessible to practitioners of all levels.
Cultivating Positivity
Embrace a warm and joyful learning atmosphere, where our friendly approach fosters a positive and supportive environment for personal growth.
Real-Time Learning From The Comfort Of Your Home
Engage in live online sessions led by experienced teachers. No pre-recorded videos – only real-time, interactive classes ensuring a dynamic and tailored learning experience.
Thriving Community Connection
Join one of the most expansive Chi Kung communities, connecting with like-minded individuals from all walks of life who share a passion for well-being and self-discovery.
YouTube Videos
Click on the pictures to watch the videos
Voices of our students
Excellent workshop!
Master Lam succeeds time and again in ensuring that all participants discover something new and valuable – no matter how long they’ve been practicing.
Top notch!
Feedback after Chi Kung Academy workshop with Master Lam
Michael de Campos, HR manager, Munich, Germany
Sifu Thomas was my first teacher before I moved back to the US. I’m glad that he introduced me to Qigong.
This art has changed my life in positive ways beyond words – mentally, physically, emotionally, and spiritually.
Jeanne (Gina) White, Qigong Practice Group Leader, Hernando, FL, USA
I’ve been practising Tai Chi and Chi Kung since around 2005 and have seen how many fellow practitioners who have severe spinal disorders, even multiple sclerosis and tumors, benefit from this form of training.
Through these exercises you find your inner center and relax.
The training can be done standing, sitting or lying down.
Uwe, Doctor, Germany
In each class or workshop, I always learn something new about a position or movement that I didn’t know before.
This training process continues to deepen my understanding and my practice.
What might look simple on the outside is really quite profound when experienced.
I appreciate Sifu Thomas’ teaching style, patience, and kindness, as well as the international online community he fosters.
Ann McFadden , Senior Construction Project Manager, Winona, MN, USA
Sifu Thomas is an excellent teacher, humorous, precise in his instructions and demonstrations, very good at explaining and showing how it works, didactics and consistent structure of the training sessions.
And it’s great that we are such a nice group of students.
I’m already looking forward to our next course.
Dr. Jürgen Weisheit, Business Coach and Management Consultant, Ludwigshafen, Germany
I discovered Chi Kung through my friend Claudia a few years ago.
Through the training, I increased both my physical and mental fitness and balance. It helps me to overcome crises, to stay calm and positive.
The weekly lessons in the group are also a great addition to my daily life.
For this, I thank Sifu Thomas, and of course Master Lam, from the bottom of my heart!
Andrea Strauss, Social Education Worker, Family and Couple Therapist, Petersaurach, Germany
This powerful system is like a tiger.
Sneaking upon the practitioner, it looks so calm and steady.
Yet so much power is given and returned.
Sheng-Han Yang, Chi Kung Teacher, Manila, The Philippines
Standing Like a Tree (Zhan Zhuang) replenishes my energy after a long, strenuous day at work.
The perfect way to enjoy the evening in a relaxed way.
Claudia, Speech therapist, Germany
Chi Kung helps me to find the calmness, the energy and the power to master the many challenges of my job.
Werner, Management Consultant, Germany
I am very grateful that I was able to learn the standing exercises (Zhan Zhuan) in depth and have been practicing them daily ever since.
Irina, Nurse and Tai Chi teacher, Germany
Sifu Thomas is a
wonderful teacher,
clear and radiant.
The art he’s teaching is profound.
Richard Levine, writer, director, actor and producer, Los Angeles, California
I love Chi Kung because it recharges my batteries in a wonderful way and because it is very easy.
Chi Kung gives me a lot of energy.
Christine & Rosi,
Oestpath & Secretary, Germany
Through Sifu Thomas’ training, sessions, and with regular practice of Chi Kung, I feel like my practice has truly deepened and reached a much higher level.
Even my acupuncturist recognized this and told me that I’m significantly healthier now – in comparison to a few years ago when I had not begun Sifu Thomas’ training.
Here’s an impressive example. Ever since I can remember, I’ve suffered from chronic allergies and sinusitis.
Now, I don’t have these health issues anymore.
I wake up each morning being able to breathe freely.
Erik Olson Fernandez, Union Representative for Teachers, Sonoma County, California, USA
I thoroughly enjoyed participating in the Chi Kung Foundations Course this fall.
Sifu Thomas has a calming and joyful presence and he is very generous with his teaching.
He managed to create a sense of community within the group even though we were joining online from different parts of the world.
I had already been practicing a few of the basic positions from reading Master Lam’s book, but I learned a lot of new information in the classes.
Taking this course has helped me fine tune and expand my practice.
I plan to join other classes in the future.
The one thing that would have made the course even better would have been to have access to the recordings of the classes, but I understand Sifu Thomas’ concerns about privacy.
Paula, Feldenkrais Teacher, Charlotte, NC, USA
Qi Gong has deeply changed my life.
It gives me the power to cultivate my own energy and to let it grow like a tree.
And the gentle, clear and inspiring training by Sifu Thomas is the perfect fertilizer to support this ongoing growth.
The practice harmonizes me on all levels und leads to ever more tranquility, strength and good health.
As more and more life keeps flowing into my body, I’m getting more and more in tune with life.
Brihas, Meditation Teacher, Isen near Munich, Germany
With great enthusiasm I’ve been teaching Shudokan, a traditional Japanese martial art, for 35 years.
Sifu Thomas has provided me a wealth of rewarding aspects and new ideas for my practice.
In Zhan Zhuang I realize the essence of the martial arts:
Inner strength, serenity, calmness and grounding.
Christian Bellina, Director and Founder of the International Shudokan Research Society, Klagenfurt, Austria
At first I was quite skeptical because I had already tried several other energy systems to no vail. Looking back, I’m glad I gave Chi Kung a chance.
After a few weeks in the foundations course, I was totally surprised how much benefit I get from Chi Kung.
Now I don’t want to be without it anymore. I’ve found the missing piece in my life.
Stephanie Burkart, Musician and Health Practitioner, Gau-Algesheim, Germany
I started reading Master Lam’s classic “The Way of Energy” a couple of years ago, and then all the rest of his books.
So I was delighted to take Master Lam’s workshop via Zoom. And I’m enjoying the online classes with Sifu Thomas twice a week.
Derby Anderson Southport, Connecticut, USA
I’ve been practicing Chi Kung for many years. Why? It just does me good.
My knee and back problems have improved a lot.
In every course, in every class, I’m learning something new.
Jürgen, Urban planner, Germany
I used to have a lot of physical problems and health limitations in my life.
On Richard Reoch’s recommendation, I started practicing with Master Lam’s book and videos on my own. I also attended Master Lam’s workshops in Petersaurach.
Now I feel much better. Ever since I’ve started practicing, I feel better day by day.
Dorle, Academic, Germany
Enjoying the practice and the classes very much.
The teaching style of Sifu Thomas is remarkably nourishing.
After 40 or so years in Chinese Martial Arts, I know the resonance of nourishing.
William Prior, Consultant, The Woodlands, Texas, USA
Zhan Zhuang has been an important part of my personal training for many years. Elements from this very effective Chi Kung system are also integrated in my offering for my Qi Gong students.
Of all the different Qi Gong styles, Zhan Zhuang exercises are the most effective for recharging our energy reservoir.
My gratitude goes to Sifu Thomas for bringing this Chi Kung system to Germany many years ago. Through him I discovered my passion for Zhan Zhuang.
Oliver Haag, Qigong teacher and Author of “Modern Qigong”, Neu-Anspach, Germany
During a sabbatical, I was trying to find a practice to balance my work and tried Yoga and Chi Kung.
Chi Kung suited me better and I quickly felt the energy.
I’ve neglected my training lately and hope that today’s workshop will help me to train more regularly in the future.
Silke, Senior product manager, Germany
Thank you Sifu Thomas.
I’ve been practicing various forms of Qi Gong for twelve years, especially Zhan Zhuang for the past six years, using Master Lam’s The Way of Energy.
While I’ve continued to learn, the clarity of your teachings and the corrections we discussed in our one-on-one session have been like rocket fuel for my daily practice.
I feel very lucky to have stumbled upon your classes and hope to have the opportunity to continue as your student in the future.
Robert Halsey , Retired Motelier, Artist and Qi Gong Enthusiast, Hokitika, New Zealand
Standing Like a Tree (Zhan Zhuang) helps me to stay centered, even in stressful situations.
On stage, my presence as an actor has improved.
Tim Kahlhammer, Actor, Rorschach, Switzerland
Much like climbing mountains, practicing Chi Kung feels like coming back home, back to my center.
Betti Bernabe, Managing Partner B-Line Marketing Services, Manila, Philippines
Yesterday’s exercise did me so much good that I trained for another good hour straight away today, great!
Sebastian, Musician, Berlin, Germany
Chi Kung is an important building block for my health.
I got my neurodermatitis 100% under control and have also had success in managing stress in my very demanding job.
Bernd, Senior Project Manager, Germany
At first I thought that Chi Kung wouldn’t do anything for me.
It was only after two or three weeks of training that I realized how much it helped.
If you’re stressed out from work, do Chi Kung.
Armin, Purser (flight attendant), Middle Franconia, Germany
Even after many years, training Chi Kung is still very enjoyable.
You can start with Chi Kung at any age.
The results: you feel more relaxed, healthier and more flexible.
Michael, HR manager, Germany
The beautiful view over the wide lake inspires my training
Sailing is my passion which is enriched by Chi Kung.
Markus, at the Brombach lake, Germany
I have come to realize that Chi Kung is good for my body.
Elke, Savings bank economist, Germany
For me, Chi Kung has become a part of my attitude towards life, for more equanimity and for more health.
Ulrich, Health practitioner, Germany
Just 30 minutes daily have a massive positive impact on my day.
Susannah, Headteacher, United Kingdom
Chi Kung helps me find peace and relaxation.
I gain a lot of energy from this training.
Bernd, Chief accountant, Germany
I can no longer imagine living without Chi Kung.
Claudia, Speech Therapist, Germany
I really enjoyed our first classes.
It’s a pleasure to learn from someone who smiles and laughs!
That’s the kind of “role model” I like!
I have tried several other approaches to Chi Kung and Tai Chi over the past several years, but always felt that something was missing.
This approach offers exactly what I was looking for.
I really feel that this teaching will be in my life for a long time.
Unsolicited feedback after the first week of membership
I’m getting a lot of value from the weekly classes.
What you’ve been teaching has “turbo-charged” the practice for me!
I find after practicing I feel more settled, more open, more patient and loving, a sort of bubbly energy inside.
Nice!
Unsolicited feedback after the first membership month
Paul Gron, Ed.D., Psychologist, Boston, MA, USA
I have learned a lot and have plenty to practice over the coming months.
Many thanks for sharing your knowledge and leading the sessions.
Robin Andrews, Devon, UK, Computer Science Teacher
The beauty of this martial art blossoms in secrecy.
If you want to enjoy it, you need discipline and perseverance. You will have to overcome your own weaknesses and discomforts.
But those who follow the path will be richly rewarded.
Corinne Häller, Natural Health Practitioner TCM, Switzerland
Qi-ful greetings from 2,926 meters above sea level.
We climbed two of Luzon’s highest summits – Mt Pulag and Mt Tabayoc – one day after another.
Thanks to Qigong for getting me in top condition!
Arnold Romero, Philippines
Thank you so much for the wonderful workshop with Master Lam. It was very rich.
His special way of teaching and sharing really touched me.
I have made many notes on the “Six Healing Sounds” and will continue to practise according to Master Lam’s instructions.
Marion Sens, Augsburg, Germany
The training was truly awesome.
I’m very much looking forward to practicing with it.
Feedback after Chi Kung Academy workshop with Master Lam
Brihas, Meditation Teacher, Isen near Munich, Germany
Master Lam’s workshop was excellent.
So much learning.
Each session built on the previous one so it was never overwhelming.
I felt really energised afterwards.
Lots to practice now.
Debby Lennard, East Sussex, UK, Retired IT Manager
Many thanks to Thomas and to all the other members!
It was a great, inspiring and relaxing day!
I’m already looking forward to see you at workshop next year!
Feedback after Chi Kung workshop with Sifu Thomas in Usingen, near Frankfurt
Birgit, Germany
I just wanted to say thanks again for the seminar and training.
It was a lot of fun and I got a lot out of it.
The weather and the setting were great, and the people there were really nice and made me feel welcome right away.
Feedback after Chi Kung workshop with Sifu Thomas in Usingen, near Frankfurt
Michael Wolff, Plettenberg, Germany
It is especially fortunate that there is a Zhan Zhuang community where I live in Usingen, which Sifu Thomas honors with a workshop once a year.
Detailed instructions and refinements in the moving and stationary Chi Kung exervices allowed us to experience the energy presence in a wonderful way.
The sunny day in the palace gardens with the old yew trees supporting us like a tree and the delicious food was intense and fulfilling.
Thank you, dear Thomas, and to all the participants!
Feedback after Chi Kung workshop with Sifu Thomas in Usingen, near Frankfurt
Doris Möller, Yoga teacher, Usingen, Germany
Hi Thomas, I just wanted to say thank you.
For your openness and friendliness, as well as for the wonderful Chi Kung workshop in Ruhpolding.
It was really a lot of fun!
Hansjörg, Regensburg, Germany
I never thought that an online course could work so well.
The effect of the exercises during the course is much stronger than when I do them on my own – even though I have been training for some time.
I’m not aware of any other system that gives you back so much.
Best wishes to Spain and many thanks for your lessons.
Silvio Soldat, Primary school teacher and course instructor, Switzerland
I enjoy your training, Sifu Thomas, and I am grateful for your wisdom and your smile. You are a great teacher.
Already, some of your tips have lit a lightbulb in my head. I love how Standing Like A Tree gives us direct feedback and teaches us how to be with ourselves through all the seasons of our lives. There is so much peace and joy in this practice.
Chi Kung has helped me in every aspect of my life and am grateful everyday for all its benefits.
It brings me great joy to be able to practice.
When l see the videos of Master Lam, l am always amazed at his effortlessness, power and his ability to engage fully with the Chi field.
Also, l enjoy the exercises from Master Lams book The Way of Power, specifically, standing on one leg. This position feels wonderful to me.
I just want to continue to learn and grow my practice.
Lance McLean, Artist, Edmonton, Alberta, Canada
Thank you for these classes.
I’m finding I have much closer awareness of my energy already.
Jenny, Devon, United Kingdom