Chi Kung Health Advisory

Welcome to Your
Chi Kung Training

Before you begin, we want to remind you that any physical activity, including Chi Kung, carries a certain level of risk.

While Chi Kung is generally considered safe for most people, we recommend that you consult with a healthcare professional before beginning any new exercise program, especially if you have any pre-existing medical conditions or injuries.

If at any point during the class you feel pain, discomfort, or dizziness, please stop immediately and seek medical attention if necessary.

It is important that you listen to your body and only do what feels comfortable and safe for you.

Additionally, please let the instructor know if you have any medical concerns or conditions that may affect your ability to participate in the class. This will allow us to modify the exercises to suit your individual needs and ensure a safe and enjoyable experience for everyone.

At the end of the day, your health and well-being are our top priority. We want you to get the most out of your Chi Kung practice, but not at the expense of your health. So please, if you have any doubts or concerns, seek medical advice before participating in our classes.

Thank you for your cooperation, and we look forward to practicing with you!

Selected Articles

Master Lam in Beijing

The Six Healing Sounds

Chi Kung Workshop with Master Lam 9 June 2024, Live via Zoom

Don't miss this unique opportunity to learn the ancient practice of the Six Healing Sounds directly from Master Lam, the renowned authority who introduced the art of Chi Kung to the West.
Sabine on the beach in Cambria, CA, USA

Start Here First

A Journey of a Thousand Mile Begins Where One Stands

Chi Kung in the Tradition of the Masters is easy to begin with. Read more about how to start training ...
Chi Kung Workshop

The Chi Kung Academy

Ancient Wisdom meets Modern Practice

Established in 1997 under the guidance of Sifu Thomas and endorsed by Master Lam, the Academy offers training for both novice and seasoned Chi Kung enthusiasts ...
Sifu Thomas

Chi Kung Foundations

Chi Kung Course with Sifu Thomas
Nine weeks from October 17, 2024, Live via Zoom

Would you like to learn Chi Kung in the Tradition of the Masters, from a teacher with over 27 years of expertise in teaching this art?

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in the Tradition of the Masters